Any average men should manage to hit 7-8 reps of pull ups with acceptable form. Those who can do 10-15 reps are considered as fit and those who can manage more than 15 reps are considered as Strong.
Any average men should manage to hit 7-8 reps of pull ups with acceptable form. Those who can do 10-15 reps are considered as fit and those who can manage more than 15 reps are considered as Strong.