Can we do pull ups and chin ups on the same day?

Yes, It is just perfect to do pull ups and chin ups on the same day. Both these exercises work the same muscles it’s just the emphasis that is different. So it is ideal to perform them on the same day.

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Nachiket Kolte

Hi, I'm Nachiket Kolte a fitness blogger with an obsession for fitness. This website is dedicated to helping people learn about fitness and achieve their fitness goals easily.

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