Do Pull ups make you stronger?

Absolutely yes.
Not just pull-ups but every other body-weight exercises are the best strength builders. In fact, for Kids to whom hitting the gym is a big deal, they can always rely on body-weight exercises to build strength.

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Nachiket Kolte

Hi, I'm Nachiket Kolte a fitness blogger with an obsession for fitness. This website is dedicated to helping people learn about fitness and achieve their fitness goals easily.

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